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Stress Release for CNE +
Terra Firma App

$69.95 / one-time

Six months of access to the Terra Firma App, plus the Stress Release Course for CNE. Release includes 14 modules that teach you how to permanently stop your stress. Upon completion receive 15 contact hours of approved Continuing Nursing Education credits.

Stress Release course participants will:

  • Understand the holistic nature of stress management.
  • Differentiate between short-term and chronic stress.
  • Understand the importance of using effective coping and resiliency skills to resolve stress.
  • Practice guided and non-guided relaxation and learn to integrate them into daily living habits.

Enroll in the Stress Release course and receive 15 hours of Continuing Nursing Education credit upon completion. 

This nursing continuing professional development activity was approved by the Arizona Nurses Association, an accredited approver by the American Nurses Credentialing Center’s (ANCC) Commission on Accreditation. To receive certification of completion of 15 contact hours of Nursing Professional Development Credit (CEs), the participant must complete Pre-test, all Lesson Assessments/Evaluations, Post-test and the Final Course Evaluation online.