Terra Firma

Stop Stress for Life

Terra Firma is a platform available for mobile and PC, full of Dr. Olpin’s cutting-edge stress management tools. The “Netflix” of stress management is easy to use and includes something for everyone, including courses, audio books, guided relaxations/meditations, and more.

From: $9.99 / month

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Description

Don’t just manage stress.

Discover how to stop it from happening in the first place.

 | Full access to content | Available on the App Store and Google Play |

It is simple to find help falling asleep, preventing stress, improving performance, or learning to relax. Dive into meditations, workshops, videos, guided relaxations, and activities that will help right away.

If stress is bothering you, Terra Firma has something for everyone

  • RELIEF – If you are highly stressed and short on time, you’ll find minute meditations and simple relaxations to help you feel better right away.

  • RELAX – For many of us, the first thing we need to do is learn how to turn off our stress and keep it off. Discover dozens of ways to feel calm and relaxed.

  • REGAIN BALANCE – Once you have a handle on our stress, you’ll want to keep it that way. Learn how to maintain that balance.

  • THRIVE – Living optimally, happily, peacefully, and productively is within your reach. Discover the little-known tools that help you live at your peak every single day.

  • SLEEP – Stress gets in the way of sleeping well, and if you aren’t sleeping well, you feel even more stressed. Experience falling asleep quickly, sleeping deeply through the night, and feeling refreshed and recharged each morning.

  • PERFORM – Stress gets in the way of peak performance. Discover state-of-the-art skills to help you perform at your best – no matter what you’re doing.

Terra Firma is a platform available for mobile and PC, full of Dr. Olpin’s cutting-edge stress management tools.
The “Netflix” of stress management is easy to use and includes something for everyone.

Assets Include:

      • Courses

      • Audio

      • Books

      • Guided relaxations

      • Meditations

      • Informational videos

      • Downloads

      • Free interactive live webinars with Dr. Olpin

      • Constant updates

We invite you to a seven-day free trial to try our unique tool for managing your stress!

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