Terra Firma’s Stress Release Course for Nurses is a multi- faceted, evidence-based ap­proach for nurses to fully understand the actual causes of stress, change think­ing about stress-producing circumstances, develop strategies for establishing more positive reactions to stress and, ultimately, support successful long-term professional and personal resilience. The course is entirely online, emphasizes current best practices and tools to support successful stress management and offers interactive components with technical and content support. You earn 15 contact hours of CNE and also amass lifelong stress mastery skills! And with purchase, you get 6 months FREE access to the Terra Firma App.