Online Stress Management
For Health care professionals
Healing the Healers
Master Your Stress as a Health Care Professional
A complete app for stress management education, tools, relaxation, videos and more.
Try it risk-free, with a 7-day money back guarantee!
As a health care professional, you are facing unprecedented stress levels. As you focus on helping so many others, you often do so at your own expense. You are likely experiencing pain, fatigue, anxiety, depression, burnout, and more. Stress is getting in the way of your well-being and happiness. Stress many not be causing all your problems, but it does make EVERY problem worse.
We’ve created Terra Firma, a science-based solution, to help health care professionals master their stress.
Terra Firma App
$49.95 / year
Subscribe to Terra Firma App, the Netflix of stress management. This app is a comprehensive library of stress management tools for a multi-dimensional approach that helps you turn off your stress, sleep better, and build a strong foundation from which you can thrive.
The Terra Firma App includes:
Release Course Only
$69.95 / one-time
Enroll in the Stress Release Course for 15 modules that teach you how to permanently stop your stress. Upon completion receive 15 contact hours of approved Continuing Nursing Education credits.
Stress Release course participants will:
Terra Firma App + Release Course
$99.95 / year
Subscribe to the Terra Firma App for Health Care Providers and receive access to this ground-breaking stress relief application.
Enroll in the Stress Release course AND receive 15 hours of Continuing Nursing Education credit upon completion.
Terra Firma is a platform available for mobile and PC, full of Dr. Olpin’s cutting-edge stress reduction tools. The “Netflix” of stress management is easy to use and includes:
- Courses, Classes & Workshops
- Workbooks & Audiobooks
- Guided Relaxation Exercises
- Guided and Self-Directed Meditations
- Quick Relief Videos
- Supportive Social Community
- Constant Updates
- Mobile Compatible
- Expert Coaching (PC only)
- Live Webinars with Dr. Olpin (PC only)
Terra Firma is not like other apps that give quick tips or tricks to temporarily “relieve” stress. Terra Firma is a multi-dimensional, research-based approach that helps you turn off your stress, feel better, be healthier, and build a strong foundation from which they can thrive.
Created by a Renowned Expert in Stress Mastery
It’s time you got to know Dr. Michael Olpin. We realize that most people, especially those in the healthcare industry, need help with their stress. Fortunately, Dr. Michael Olpin has been hard at work for more than 30 years developing a system that successfully fixes the stress challenge.
In that time, he has worked with over 10,000 individuals. He has worked individually with hundreds and trained dozens of wellness coaches. He has given over 200 speaking engagements for professional organizations, business, community and church groups. His textbook is currently being used at over 60 universities in the US and Canada.
He is so excited to introduce you to an online program, based on his university classes, corporate and community workshops, books and textbooks, and individual coaching that gives you all the tools you will ever need to get the upper hand on your stress.
I have changed a lot from this. I had been suffering from depression for about 12 years now. I had an anxiety disorder that took me a couple of years to overcome. I did not enjoy or have any desire to live life. I felt completely out of control. For the first time in 12 years, I can say I am happy and enjoy life. My road rage is completely gone now. I used to get headaches at least 3 or 4 times a week. Since the beginning of the training, I have had one headache that didn’t last long. My mother and brother have told me how much happier and better I look countless times. The longest I have been mad is for a few seconds. I used to hold on to that anger for hours and even sometimes days. It took me between 30 minutes to an hour to fall asleep normally. Now it takes 5 minutes at most. I have regained control over my life, and my stress has gone away. This I know will be the greatest class I have ever taken… I don’t see how it could have done more for me than it already has… I really just wanted to thank you for teaching these things to me. I will never forget what this has done for me. I just want you to know that you did save my life.
Since starting this and practicing these relaxation exercises, and reading these workbooks on how to reduce my stress, my headaches are not as painful and not as frequent. I would have a headache almost every day and now, I rarely have one, but when I do it is not nearly as painful as it used to be. I can get a full night’s sleep without waking up or tossing and turning. And let me just tell you, I am less irritated at certain things than before I used to get so upset and irritated over the smallest of situations, and now they don’t even bother me anymore. I can let them go and I move on, and tiny things don’t ruin me anymore. I am a better person now than I was. I have not had bad PTSD-type dreams for quite a while now. I am sleeping much better and getting more hours of sleep. My irritability and frustration levels have gone down significantly. But more importantly, I now know what the root of the problem was and I no longer allow myself to become angry and frustrated.
I was diagnosed with generalized anxiety disorder about three years ago. Since then I have been on and off medication, seen psychiatrists and therapists, and nothing I have tried to help manage it has been nearly as helpful as what I learned from you. The information is so valuable and I wish everyone could take it.
Stress management for those who need it most
Master Your Stress
TRY IT RISK FREE!